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Writer's pictureShikha Mishra Diets

DO YOU KNOW FACTS ABOUT GREEN TEA?

Dt Shikha Mishra

Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oblong teas and black teas. Green tea originated in China, but its production and manufacture has spread to other countries in East Asia.

health benefits of green tea.

Contains healthy bio active compounds. ...

May improve brain function. ...

Increases fat burning. ...

Antioxidants may lower the risk of some cancers. ...

May protect the brain from aging. ...

May reduce bad breath. ...

May help prevent type 2 diabetes. ...

May help prevent cardiovascular disease.

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