top of page
Writer's pictureShikha Mishra Diets

Green Tea That Will Help You To Detox Your Body


The high presence of antioxidants puts green tea on most detox lists. These antioxidants seek out and kill free radicals – known to have a hand in ageing and other diseases – before they can do any damage. Regular consumption of green tea includes improved brain function, fat loss and a lower risk of cancer.

How To Have It?

Steep a tsp of green tea leaves in hot water for 5 minutes, strain and sip on this healthy beverage. You can add some lemon to it as well. Green tea concoction can be added to your morning smoothie for a quick detox breakfast. #detoxyourbody #greentea

5 views0 comments

Comments


bottom of page